Counselling as a Panacea for Stress Management During Covid-19 Pandemic Lockdown
Publication Date: 29/08/2020
Author(s): Usman Mohammed Dakasku (Ph.D), Saleh Musa.
Volume/Issue: Volume 3 , Issue 3 (2020)
Abstract:
The main objective of this paper is to explain and identify the issues of stress during COVID-19 pandemic lockdown and how counselling can serve as panacea for it. To do this, several research works was made to collect information in terms of the meaning of counselling, stress, Epidemiological Instances of Stress; casual causes, psychological effect of COVID-19 and also treatment and strategies in which counselling can serve as a panacea during and beyond the pandemic lockdown, since stress is practically common and unavoidable circumstance. This paper seeks to provide information to individuals from all facets of life on the issues of stress during global health crisis and beyond, and also how counselling can serve as panacea to manage and deal with the problem effectively.
