Self-Forgiveness and Well-Being: A Correlational Study in a Sample of Greek Population.
Publication Date: 15/09/2025
Author(s): Christina Staikou, Christos Alexopoulos (Ph.D.), Despina Menti (Ph.D.), Niki Soulimioti.
Volume/Issue: Volume 8, Issue 3 (2025)
Page No: 37-55
Journal: British Journal of Education, Learning and Development Psychology (BJELDP)
Abstract:
A great deal of research has been done on the idea of interpersonal forgiveness. The concept of self-forgiveness, however, has not received much attention. Self-forgiveness is defined as the transition from self-alienation to a sense of being at ease with oneself. People's positive experiences and evaluations of their life are included in the notion of well-being. Self-forgiveness is widely acknowledged to enhance psychological well-being but research suggests that self-forgiveness might not always be advantageous. The purpose of this research is to investigate the correlation of self-forgiveness and psychological well-being and the relationship of these variables with individual characteristics. The quantitative method was used. Totally 114 participants were gathered both online via Google forms on social media and face-to-face. The results revealed that there is a positive correlation between self-forgiveness and psychological well-being. Self-forgiveness helps lessen negative emotions associated with psychological or physical issues, such as guilt, shame, wrath, regret or disappointment.
Keywords:
Forgiveness, self-forgiveness, well-being.
